Andy Wolfe 5/27/23 Andy Wolfe 5/27/23

A Blessing For The Journey

Let us vow to bear witness to the wholeness of life,
realizing the completeness of each and every thing.
Embracing our differences,
I shall know myself as you,
and you as myself.
May we serve each other
for all our days,
here, there, and everywhere.

Andy Wolfe 5/24/23 Andy Wolfe 5/24/23

Tears Of The Earth

I've never before felt so strongly the impermanence of this blip in the cosmos that is our human existence.

Andy Wolfe 5/21/23 Andy Wolfe 5/21/23

Prioritization Under Pressure

I optimize to relieve the most stress, the fastest!

Andy Wolfe 5/14/23 Andy Wolfe 5/14/23

In Honor Of My Grandmother This Mother’s Day

In yoga, there is an invitation to offer practice to a loved one, who is perhaps unable. I offer my practice to you, Nanix. You've always taken the time to pause and offer me your caring attention, no matter what's going on.

Andy Wolfe 5/7/23 Andy Wolfe 5/7/23

How My Dog Has Taught Me To Love

Dear Barkley, thank you for showing me how to love...

- In greeting me with affection and joy, no matter what

- In being gentle with me

- In taking the space you need and always coming back

- In meditating patiently with me

- In knowing when I'm sad and coming close

- In the way you tilt your head when you look at me

- In your patience as I slowly learn to receive your love and then show you mine

- In allowing me to hold my head close to yours

- In defaulting to always show your love to all, and then standing kindly firm only when necessary

- In reminding me how to play

- In kindly teaching me to put you first on walks, telling me what you need

- In waking me when there's an emergency

Andy Wolfe 4/30/23 Andy Wolfe 4/30/23

Happiness Is Simple

The Dalai Lama says, “the purpose of life is to be happy.” It’s simple. Think about things that bring you happiness. Do more of them! Think about things that bring you unhappiness. Do less of them!