The Sati Leadership Coaching Method
“The Way Out Is In” — Thich Nhat Hanh
What Is Sati Leadership Coaching Like?
In the words of clients…
“Life-changing”
“Authentic”
“Peaceful”
“Intuitive”
“Refreshing”
“Powerful”
“Deep”
“Caring”
“Unconventional”
“Heart-felt”
“Inspiring”
“Creative”
“Fun”
“Challenging”
“Insightful”
“Awesome”
In the words of Andy...
After beginning each session with a brief guided meditation, I’ll inquire into what's present for you — maybe it’s raising money, hiring or separating with an employee, stress or anxiety, a challenge with a relationship, a sense of emptiness professionally or inside, an uneasy sensation in the gut, tension in the upper-body, or so on. As we dive in, you’ll generally come to: (1) see unconscious commitment rooted in past conditioning; (2) feel accompanying anger, sadness, and/or fear; (3) accept unwholesome action by uncovering the basic need underneath; and (4) shift from habit that no longer serves into skillful action. You’ll learn to live in integrity with yourself and communicate with others from that place. This brings great contentment and ease, precursors to true success 💡.
With trust in the process, you’ll gradually reconnect with the body, make healthy commitments, mature emotionally, take 100% responsibility, feed creativity, and thrive in appreciation. This leads to authenticity and flow, and it increases feelings of peace, love, joy, and meaning. You’ll realize that this development of the heart is true success, and then, all the worldly things naturally follow.
As I get to know you, I’ll pick up on patterns to weave into the fold. Over time, you’ll view your shadow with compassion, transform suffering into happiness, and settle into the ever-changing, interconnected nature of our existence.
The supports of sleep, nutrition, and exercise are key!
Most of my female clients will tell you that I am a grounded, strong support for them.
Most of my male clients will tell you that I draw on my empathetic, sensitive side to help them soften.
I generally meet with leaders weekly over Zoom and provide chat support in-between our 45-minute sessions — I’m also available in-person in the San Fransisco Bay area. You receive a personalized coaching document with follow-up notes and action items, can bring others to meetings, and we can start our journey together with a holistic health and wellness survey + recommendations and 360° feedback review cycle for corporate clients.
A registered member of the global .eco community, The Sati Leadership Group is committed to the wellbeing of all, especially our planet. To start, an income-based pricing calculator determines fees so we (1) may serve clients regardless of means and (2) are mutually incentivized. Then, as clients cultivate happiness and compassion, they bring that to others and to our world. And finally, 5% of revenues go to clients in-need and organizations that promote what we practice.
I encourage you to use the scheduling widget to reserve 15 minutes for a free guided meditation + quick chat to get a sense if my unique style is a fit for you!
A Focus On Health And Happiness...
Sleep
8 hours nightly
Exercise
Cardio 3 x :20 weekly
Nutrition
WF plant-based
Meditation
Mindfulness :15 daily
Peace
Cultivating stillness
Letting go (of stress)
Prioritization & focus
Time management
Boundary setting
Love
Indulging in creativity
100% responsibility
Impeccable agreements
Compassion practice
Morning journaling
Joy
Regular play!
Gratitude activities
Digital feng shui
Personal outsourcing
Nature & awe
Meaning
Living in genius
Embodying integrity
Feeling feelings
Microscopic truths
Intentions & habits
…With Some Strategy Sprinkled in
Fundraising & finances
Customer success
Recruiting strategy
Sales & negotiation
Company values
Decision making
Technology vision
Growth marketing
Using these and other techniques, I’ve helped hundreds over the last 20 years transform professional/personal balance to find more peace, love, joy, and meaning.
Frequently Asked Questions (FAQ)
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A lot of therapy is holding space, analyzing, and formally diagnosing. In coaching, we are agile, co-create, and develop practical strategies to develop lasting change.
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A good coach helps you realize your genius. Having received training to walk the path themselves, a skillful coach nudges you in the right direction when you veer off-course…whether you’re an athlete, student, executive, community leader, family person, coach, or simply human.
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Integrity, authenticity, and humility. A good coach teaches selflessly from experience.
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Sure don’t! All are welcome, regardless of religion, age, gender, skin color, sexuality, or ability 🤗.
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Negative! We are all leaders in our own ways 🙃
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Most companies pay for coaching, and if not, an income-based pricing calculator determines fees — nobody will be turned away for lack of means.
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You can tell them you’re investing in evidence-based mindfulness, self-care, and emotional wellbeing practices and that there’s a 7x median ROI of leadership coaching.
Let’s Chat!
Use the scheduling widget to reserve 15 minutes for a free guided meditation + chat. No strings attached.
Alternatively, you can fill out the form below with any question or comment.
I look forward to connecting with you 🙏🏻.