Group Offerings

“Peace In The World Starts With Peace In Oneself” — Thich Nhat Hanh

Practice In Community

Whether you're just getting started along the meditation journey or have been on it for a while, practicing in community is one of the most important parts of the path. It’s a place to learn, grow, and connect with peers who share an interest in cultivating happiness and awakening. You'll see the prevalence of some of your challenges, put others in perspective, and have opportunities to discuss. This brings meaning and peace.

 

Take A Meditation Course

Are you or your mind "too busy" to meditate? Do you feel like you're not "good at it"? If you’re like most people I know, you’ve probably heard of or tried mindfulness meditation, think it's a good idea, and found it difficult to build a lasting habit. Join this course to adopt a fresh approach in which we'll focus on the nuances of practice where professionals in the West most often trip up, and this is a great way to build accountability.

 

Custom Group Offerings

I’m available to guide meditations, give mindfulness talks, teach interactive classes, facilitate collaborative events, lead seminars, and host offsite retreats for startups, company teams, accelerators, VCs, and standing groups like YPO, EO, men’s groups, women’s circles, and more. I can lead remotely as well as in-person. We can do a single session in a day or multiple over the course of many weeks depending on what best supports you and your community.

Let’s Chat!

Use the scheduling widget to reserve 15 minutes for a free guided meditation + chat. No strings attached.

Alternatively, you can fill out the form below with any question or comment.

I look forward to connecting with you 🙏🏻.