Meet Andy Wolfe
You can think of me as a gentle personal trainer for your mind 🤗
On average, my clients report a 15% increase in happiness after 6 months of coaching.
A serial entrepreneur turned meditation teacher, I coach kind leaders who value personal growth.
If you know there's more to this life than hours spent working and zeros in a bank account, then I might be your person. I help leaders prioritize happiness and a life of meaning that compliments the success of their companies. I specialize in supporting clients with:
- Burnout, perfectionism, and overworking
- Stress, anxiety, and overwhelm
- Time management, prioritization, and focus
- Balance
- Life transitions
- Imposter syndrome
- Slumps and depression
- Relationship challenges and boundaries (especially navigating toxic masculinity and narcissism)
- Poor sleep
After selling my company, I was certified by Gay + Katie Hendricks as a Big Leap coach and by Jack Kornfield + Tara Brach as a mindfulness meditation teacher. I'm also a certified yoga instructor. I love supporting people who are fundraising, hiring, developing company values, and in-between gigs.
In 2016 my life looked perfect on paper — I was running a successful venture-backed startup, engaged, and taking epic vacations. And I was miserable — working 80 hour weeks, barely sleeping, barely exercising, and barely seeing friends or family. Not so shockingly, everything came tumbling down. And it's the best thing that happened to me. I landed in my meditation practice, and as I re-prioritized my own wellbeing, the company followed suit and was acquired.
If you identify with any of this, I'd love to help you learn from my mistakes and show you in months what's taken me decades 🙃. I coach by playfully weaving together the foundations of my own practice:
- mindfulness meditation
- emotional intelligence
- community support
- relational psychology
- somatic awareness
- health and wellness
- indigenous wisdom
- pursuing meaning
Feel free to sign up for my newsletter and/or schedule a 15-minute meet-and-greet, below!
