Andy Wolfe

"Andy helped my cofounder and me strengthen our relationship tenfold. He saved us hours of time and frustration weekly by teaching and encouraging us to communicate basic truths in a grounded manner, and to build from there. Not only has Andy helped our company navigate difficult situations, the lessons have extended into my personal life and relationships with great benefit."

— Michael N., Software Company CEO

"People like us need this. Amidst all the money, pressure, corrupting forces...we need to remember the humanity of it all. Thank you for doing what you're doing....the world means more of this."

— Rob J., Software Company VP

"Andy positively transformed our team dynamic, both operationally and culturally. Combining his background in engineering, product, and company-building with his mindfulness practice allowed our organization to achieve more with notable, stronger unity. And the personal work I did with Andy was among the most effective I've experienced; I highly recommend him!"

— E. Johnson, Software Company CTO

“Truly the best leadership coach I’ve ever had! Working with Andy has transformed my life in ways I never would have imagined, both personally and professionally.

— Jen C., Software Product Leader

“Andy is incredibly easy to talk to, genuine, understanding, and compassionate. Andy cares deeply for his clients and their success, and he provides helpful and objective advice that is hard to find elsewhere.”

— Priscilla S., Apparel Company CEO

“I really appreciate how intently you hear my rants, how unselfishly you provide advice, and just plainly how kind you are. You give me hope that more people like you exist in this world.”

— Anonymous, Software Company CTO

“Andy has been an inspiration, and I trust him with a variety of challenges. He has helped me build a meditation practice, offers helpful, custom advice when I face difficult problems running my tech startup, and is a gold mine for tips to save me time in my day-to-day life, whether at work or at home.”

— Ronald N., Software Company President

“I freaking love your coach."

— Wife of Software Company CEO

Thank you very much, Andy ⁠— I’ve had such a wonderful time practicing with and learning from you. I feel more aware and connected with the world in a healthy, productive way, and I’m inspired to continue the journey. I really appreciate discovering fundamental truths about myself and reasons why I engage as I do. You are a wise teacher, and I’m especially grateful to have you as my guide.

— Kyle J, Consultant

"Thank you for what you're doing with my husband; you're great."

— Wife of Software Company CEO & VC

“Andy is a compassionate sounding board for all things work and life related. He's helped me practice more self-awareness and gratitude. He is an inspiration and steady encouragement.”

— Chad E., Software Company Founder

“Searching for a business coach led me to Andy, and what a transformative discovery it was. Initially seeking guidance on a specific business issue, our sessions evolved into profound insights on managing work stress and fostering better relationships. While our time together has momentarily paused, the impact of Andy's coaching lingers, and I'm confident our paths will cross again in the future. Grateful for the invaluable lessons learned and excited for what lies ahead.”

— Susan M., Parenting Coach

“Our sessions have been revelatory for me. There are so many rules, constrictions, social pressures I've followed for so long...all these behaviors I felt like I had to master to thrive. It was so helpful to really feel that, how long have I been holding onto this...it's opened up a whole new pathway for exploration, to grow into. It's like I'm shedding this layer that felt so much a part of me, like a second set of skin. Andy earns my highest recommendation.”

— Todd H., Consulting Company CEO

"My retreat and conversations with Andy changed my life. I can't recommend working with him highly enough."

— Paige J., Independent Consultant

“Andy combines a contagious peace and calm with exceptional talent. I’m in awe.”

— Houston P., Consulting Company CEO

"After years of therapy and multiple therapists, Andy's work was more effective in a shorter amount of time."

— E. Johnson, Software Company CTO

“Andy is exceptional at finding simplicity in the complex.”

— Sam W., Entrepreneur

“Andy brings a fresh perspective. I enthusiastically recommend him.”

— Chris P., Software Company COO

“Andy helped me increase earnings by 60% and showed me how to implement and maintain strategies to better organize my consultancy and create appropriate boundaries.”

— Dr. Lauren H., Psychotherapy Practice Owner

"My retreat with Andy was life-changing. After I returned to the office, longtime business partners whom I hadn't told about it remarked on the newfound calm they observed in me. I had experienced deep in my bones that I am truly enough, all by myself. I have heard things like that for years, and for the first time I felt them sink in. It has now been much easier to let go of control and trust in everything, everyone."

— Seth G., Software Company CEO

“I've been consistently struck by the way Andy looks at problems differently and his passion for what he does and those around him...and for his kindness and curiosity about others. I can't recommend Andy enough!”

— Aubrey B., Large Software Company DEIA Leader

“With Andy, I learned how to connect with my body, set boundaries with my fear, and self-soothe to let things flow on a daily basis and find peace.”

— Isabel C.., Public Software Company Product

“Andy is a super warm coach and mindfulness expert. It was very refreshing to have a soft, mellow, and compassionate voice in the midst of a day packed with meetings with intense and competitive people. The focus on meditation was awesome.”

— Jacob F., Software Company CEO

"I've been working with a number of challenges, many related to my childhood, through traditional psychotherapy and coaching. While they helped me develop a conceptual understanding of my trauma, it was not until my guided retreat with Andy that I was able to truly accept where I am from an experiential and now perceptive level that feels enduring. A couple of weeks after the retreat was the best family weekend I've ever had. I used to feel generally antsy and now feel more calm, relaxed, and at peace. I highly recommend working with Andy should you have the opportunity."

— Will M., Commercial Real Estate

"Andy helped me clarify what I wanted and needed in life in order to feel deeply fulfilled, and being guided in entering that realm of possibility opened me up to new and wonderful opportunities I might not have otherwise found or sought."

— Laura H., Private Educator

“I came to Andy when I was facing some big decisions related to work, personal relationships, where to live, and how to express myself creatively. In our work together, Andy drew from a variety of sources and experiences to deliver guidance that resonated with my soul. While there may be subject-matter experts more skilled in one particular discipline or another, I don't know anyone with quite the blend of academic achievement, professional experience, and mindful, soul-searching spirit as Andy. I was impressed with the poignant advice he gave and how he delivered it through storytelling. I trust Andy and highly recommend working with him at Mindful Optimizations.”

— Steven J., Media Company CEO

"I wouldn't have thought tips for meditation and my career would go together, but Andy has an art for combining the personal and professional in a way that has helped me in a number of surprising ways. I highly recommend working with him."

— Alan G., Public Company Learning And Development Manager

“Andy gave me the confidence to take the lead on my compensation conversation. With his guidance, I crafted a powerful presentation around the value I add and my worth in the market. He also talked me through the people dynamics and prepared me for all their potential responses. Thanks to his coaching, I went in with strength and ease, and I negotiated a 50% raise — something that felt out-of-reach just a week prior. I also got my employer to commit to a more concrete, near-term path to my next promotion with another raise to match.”

— Nicole N., Tech Company Director

“Working with Andy has been a joy.”

— Ian M., Public Software Company Engineering Lead

"I appreciate the perspective Andy brings. It's well-informed and often surprising. I can trust him with difficult topics and value the advice he offers."

— Carrie K., Software Company Marketing Director

"Andy, thank you for your time today. It's been such a shaking experience. Thank you for helping me get out all those tears. They continue to roll down my cheeks now. You gave me such a refreshing perspective. You are really gifted. Loads of appreciation to you."

— Isabel C., Public Software Company Product

“Andy is one of the rare people whose motivations for doing this work are pure. More than anyone I’ve worked with, he understands the material because he’s genuinely and personally interested in it, and has actually used it in his own life to great success.”

— Gary S., Entrepreneur

“Andy has a brilliant mind. In short, he knows how to think outside the box.”

— Deepak S., Entrepreneur

“Andy’s guidance considers life as a whole, not just one aspect, and he has an incredible talent for helping you come to conclusions on your own. Every meeting with Andy has left me with a transformative new insight that has allowed me to break old habits, start to build new ones, and continue to grow and evolve as a human. Andy has a gift for coaching.”

— Kendall Y., Independent Consultant

"I've thoroughly enjoyed every conversation I've had with Andy. His calm and thoughtful demeanor combined with his subject matter expertise is very helpful."

— Jon D., Software Company CEO

“Andy inspires you to think creatively by asking thought-provoking questions. His fresh ideas move you to consider alternate ways and new possibilities. Working with Andy has helped me to improve my focus and succeed in my goals. He also inspired me to practice meditation. I start each day meditating for about 10-15 minutes. It has helped me to be more focused, have better discipline, and make better choices.”

— Joe E., Coach

“I grew up around meditation, and my time with Andy fundamentally changed the way I think about mindfulness. After our conversations, I approach my personal practice, and even daily conversations, in a new way.”

— Ky H., Entrepreneur

“Andy is incredibly intuitive, saying just the right thing at the right time.”

— Kerry G., Mindfulness Coach

“Andy is very direct — there is no place to hide. From day one, I felt understood, challenged, and extremely curious. His perspective generated a lot of questions within me, which helped me gain more clarity. I am hungry to change the way I approach challenges in life, so I can also experience different results. Andy has provided the space to explore exactly that. And his presence during uncertain moments has been very important. It has helped me feel more grounded and supported.”

“His exercises (ranging from simple to more complex) have allowed me to surface difficult emotions and fears and channel them towards a higher purpose. Using breathing techniques and mindfulness as tools to find peace in my day-to-day has been really illuminating. The way he approaches behavior change has also been fascinating and on point. Setting achievable, sometimes micro, commitments has allowed me to face difficult moments with more integrity and serenity. These tools have allowed me to cope better with my fears and land a new role within Google against all odds.”

“Andy's path, his current lifestyle, and the way he approaches life is also something I find inspiring, and it brings me back with curiosity to learn and exchange further.”

“Thank you Andy!”

— Isabel C., Public Software Company Product

“Andy’s passion is contagious. I really respect Andy and highly recommend working with him should you get the opportunity!”

— Sam L, Software Company CEO

“One of the things I most appreciate working with Andy is that he is truly mission-driven.”

— Peter B., Software Company CFO

“I sincerely enjoyed working with Andy. Highly recommend.”

— Anna S., Software Company CEO

“Simply put, Andy is one of the most intelligent people I have ever met and puts his gifts to good work.”

— Josh V., Software Company Sales VP

“I cannot thank Andy enough for his impact on my company. About two years ago, Andy introduced the concept of Acceptance. Not only did Acceptance become one of our core values, it has changed how we communicate and treat each other on a daily basis.”

— Seth G., Software Company CEO

"Andy teaches wellness in an authentic, unique way. I most appreciate the ability to be open and transparent without the feeling of judgment."

— Sam R., Private Equity Executive

“Andy helped me realize and articulate my skill set and potential, allowing me to up-level myself from a product management to a product leadership role and career path.”

— Riley J., Public Software Company Product Director

“Andy introduced me to mindfulness years before it was a national topic, and it helped transform the way I approach decision making and obstacles in my life. He is an incredible sounding board and has the unique ability to remain completely objective yet very empathetic.”

— Ryan S., Software Company Design Director

“I won Shark Tank and secured investment from Barbara Corcoran in 2016. The knowledge and experience Andy shared with me around raising capital was one of the reasons for my success. On the other hand, I find his vulnerability and openness inspiring and so valuable in my own life. From the stressful start-up food truck days to the beginning of the pandemic, Andy has encouraged and challenged me to think differently and support me along the path to success.”

— Jae K., Restaurant Group CEO

“Andy's meditation class was excellent. His deep passion for mindfulness practice and focus on bringing each participant along at their own pace made me feel welcome and comfortable, even as a newby. If you're looking to explore meditation for the first time, or you want a new perspective on your practice, I would highly recommend it!”

— Lander G., Founder In Residence

“Andy is an extraordinary coach. His empathy and compassion coupled with his analytical and organizational skills make him the person I count on for sound, thoughtful direction. I leave every interaction with Andy energized and armed with clear, actionable steps.”

— Erin A., Software Company CS Leader