Custom Group Offerings
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“I wouldn’t have thought tips for meditation and my career would go together, but Andy has an art for combining the personal and professional in a way that has helped me in a number of surprising ways. I highly recommend working with him.”
Prioritize Community Wellbeing
I’m available to guide meditations, give mindfulness talks, teach interactive classes, facilitate collaborative events, lead seminars and groups, and host offsite retreats for startups, company teams, accelerators, VCs, and standing groups like YPO, EO, men’s groups, women’s circles, etc. I can lead remotely as well as in-person. We can do a single session in a day or multiple over the course of many weeks depending on what best supports you and your community.
The content is customizable and often includes benefits of practice (cultivating happiness, peace, love, joy, and meaning), clear how-to instructions, what mindfulness meditation is and isn’t, and ways to develop a lasting habit. I weave teachings together with relevant scientific and historical background, and the highlight for many participants is in the interactive exercises where they can play with the material live, further developing understanding and connection. No prior experience is necessary, and content will still be relevant for people who've meditated before. I often focus on the nuances of practice where professionals in the West often trip up, a fresh perspective for most.
You can leave your contact information below, and I’ll reach out — or please feel free to go ahead and grab 15 minutes on my calendar to discuss custom options. And we can start our time together with a brief guided meditation if you're open to it!